Learn Hatha Yoga with the 200 Hour Yoga Teacher Training in Rishikesh

Hatha Yoga

Summary: The article focuses on informing its readers about the ideal 200 Hour Yoga Teacher Training in Rishikesh for learning and practice of Hatha Yoga in India.

Want to learn Hatha Yoga in India ? Not sure where to begin? Hail to yoga capital of the world, Rishikesh and fulfill this divine ambition with elegance and perfection.

Those who are beginner level yogis may commence their voyage with the 200 Hour Yoga Teacher Training in Rishikesh. The program develops strong foundation of the learning and practice of yoga and is the ideal first step in the attainment of Hatha Yoga in India.

The 200 Hour Yoga Teacher Training in Rishikesh is also the ideal YTTC program for those who have attained this sophisticated art form before and, further wish to refurbish their yogic skills or engage in deeper self practice. An ideal yoga school shall not only deliver the learning and practice of Hatha Yoga but also provides additional learning that complements the essence of this wonderful program. Here are few highlights of what a yogi can expect from an ideal 200 Hour Yoga Teacher Training program:

  • Hatha Yoga primary series
  • Pranayama (understanding of breath and practice how to regulate it with desired control)
  • Yoga Nidra (attain relaxation and deeper understanding of the subconscious through yogic sleep)
  • Yoga Philosophy (learn the core values and objective of yoga)
  • Yoga Anatomy (learn about the kinesiology and physiology along with body anatomy)
  • Mantra Chanting (for intensifying the practice)
  • Meditation (technique to form deeper connection with mind, body and soul)

On successful completion of the 200 Hour YTTC program, the student may choose to progress further in their yogic expedition by enrolling into the 300 Hour Yoga Training program. Through these two certifications, the yogi gains deeper knowledge and understanding of yoga that helps them establish themselves as well-practiced yoga gurus.  

A combination of 200 Hour and 300 Hour YTTC program is the perfect way to preach yoga on professional scale. Yoga Alliance certified Yoga Teacher Training programs in Rishikesh are the ideal ones to enroll int0 as this prestigious certification is recognized and valid for global practice. To be able to award Yoga Alliance certified programs, it is vital for the yoga school to fall under the RYS category (Registered Yoga School). Hence, acknowledging the registration status of the yoga school is the ideal step to go for.

With this knowledge in mind, a yogi may successfully prepare for rigorous training curriculum along with spending a month in one of the most scenic destinations of India – the land of yoga, the birthplace of spirituality, a place where life is not led, it is well lived.